We all know that she did and why did she have to do that Lord. Menstrual cramps are from the devil himself. Sometimes the pain can be unbearable. Although I only experience cramping the first, sometimes the second day of my cycle, I wish I didn’t at all. My cramps can get so bad that I wake up out of my sleep in a fetal position. Nausea, diarrhea, poor appetite, it gets bad. Below are some of the things I do to ease the pain.
- Exercise (mainly cardio)
- Tiger balm
- Hot bath
How do you ease your pain? Comment below!